Place 3-4 inches of water in the bottom of a 4 quart saucepan and bring to a boil. Add a steamer basket, place the sweet potatoes inside, and simmer for about 20 minutes, or until the sweet potatoes are soft.
Place cooked sweet potatoes in a medium size mixing bowl, and add the orange juice, maple syrup, coconut oil, cinnamon, vanilla, and ginger. Combine well with a fork until smooth.
Instead of steaming the sweet potatoes, they could be baked in an oven at 400 F on a lined baking sheet for 35-45 minutes, or until soft.
Serving size: 1/2 cup Calories: 80 calories, Fat: 2 grams, Saturated fat: 2 grams, Carbohydrates: 15 grams, Sugar: 4 grams, Sodium: 35 milligrams, Fiber: 2 grams, Protein: 1 gram, Cholesterol: 0 milligrams