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Pear Cinnamon Overnight Oats

Servings 1 serving

Ingredients

  • 1/4 cup old fashioned oats
  • 1/3 cup vanilla almond milk
  • 1/2 cup non-fat greek yogurt
  • 1/4 teaspoon vanilla extract
  • 1 pinch cinnamon
  • 1 medium pear, sliced
  • 5 pecan halves, chopped

Instructions

  1. Combine oats, almond milk, Greek yogurt and cinnamon in a mason jar. Stir lightly until well blended. Seal jar and refrigerate overnight. Prior to eating, slice pear and add to oats and top with pecans.

Recipe Notes

Nutrient Analysis:
Serving size: 1 serving, Calories: 325 calories, Fat: 7.5 grams, Saturated fat: 1 gram, Carbohydrates: 53 grams, Sugar: 25 grams, Sodium: 95 milligrams, Fiber: 9 grams, Protein: 15 grams, Cholesterol: 2.5 milligrams