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Blueberry Cheesecake Smoothie

Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 4 servings

Ingredients

  • 1 cup low-fat cottage cheese
  • 1 teaspoon cinnamon
  • 1 medium banana
  • 1 1/2 cups blueberries
  • 1 cup 2% milk, or milk of choice
  • 1 whole graham cracker, 4 squares, crumbled

Instructions

  1. Place all ingredients except for the graham crackers in a blender container and cover. Blend on High for about 30 to 45 seconds or until smooth.

  2. Place graham crackers on the bottom of each serving glass. Pour the smoothie mixture over the crackers and enjoy!

Recipe Notes

Nutrient Analysis: 
Serving size: approximately 8 ounces, Calories: 165 calories, Fat: 3.5 grams, Saturated fat: 1.5 gram, Carbohydrates: 25 grams, Sugar: 10 grams, Sodium: 255 milligrams, Fiber: 3 grams, Protein: 10 grams, Cholesterol: 10 milligrams