Asparagus with Lemon Skyr

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings


  • 1 teaspoon olive oil
  • 2 bunches asparagus, washed and ends removed
  • 1/2 teaspoon sea salt, divided
  • 1/4 teaspoon pepper
  • 2 (5.3 ounce) containers Plain Icelandic Provisions Skyr
  • 1 clove garlic, minced
  • 2 tablespoons lemon juice


  1. Preheat oven to 425ⁿF. Line a sheet pan with parchment paper, and grease with olive oil.

  2. Arrange asparagus on the sheet pan, and sprinkle with 1/4 teaspoon salt and pepper. Bake for 20 minutes, or until soft. If using thinner asparagus, check at 10 minutes.

  3. While the asparagus is cooking, add Icelandic Provisions plain skyr, garlic, 1/4 teaspoon salt, and 1 tablespoon lemon juice taste to a small mixing bowl. Combine well, and add more lemon juice if desired. Set aside.

  4. Remove the asparagus from the oven, and place it on a serving platter. Add the skyr to the serving platter (either on the side or on top of the asparagus), and serve.

Recipe Notes

Refrigerate asparagus 3-5 days in a sealed container for best results.

Nutrient Analysis:
Serving size: 1/2 cup asparagus + 1/4 cup Lemon Skyr, Calories: 80 calories, Fat: 1.5 grams, Saturated fat: 0.2 gram, Carbohydrates: 7 grams, Sugar: 5 grams, Sodium: 275milligrams, Fiber: 0 grams, Protein: 11 grams, Cholesterol: 2.5 milligrams