Go Back
Print

Kale Lentil Salad

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 6 servings

Ingredients

Salad

  • 1 cup green lentils, cooked
  • 5 cups kale, finely chopped
  • 1 red pepper, diced
  • 1/2 cup pistachios, chopped
  • 1/4 cup red onions, sliced

Lemon Tahini Dressing

  • 1/3 cup tahini
  • 2 tbsp lemon juice
  • 1 tbsp sorghum syrup, or maple syrup
  • 1 clove garlic, minced
  • 1/8 tsp sea salt
  • 1/4 cup water, +1 tbsp

Instructions

Salad

  1. In a large bowl place kale, red pepper, pistachios, and red onions and combine well. Mix in the cooked lentils and set aside.

Lemon Tahini Dressing

  1. Add tahini, lemon juice, sorghum syrup, garlic, and salt to a small bowl. Mix well. Add water and whisk until emulsified.

  2. Drizzle lemon tahini dressing on top of the kale salad, and serve.

Recipe Notes

Nutrient Analysis:
Serving size: 1 1/3 cups Calories: 300 calories, Fat: 13 grams, Saturated fat: 2 grams, Carbohydrates: 35 grams, Sugar: 7 grams, Sodium: 95 milligrams, Fiber: 15 grams, Protein: 15 grams, Cholesterol: 0 milligrams