To start your day off with a substantial, satisfying meal is a crucial factor that many tend to overlook. Numerous excuses are made, with one being that there is little time to put aside to prepare and eat a healthy breakfast. Thankfully, you’re in luck because our fabulous Raspberry Vanilla Overnight Oats are the answer to a quick, convenient meal! This recipe requires very little prep time the night before and leaves you with no duties in the morning. Oats are a versatile, good quality whole grain option, and are packed with essential carbohydrates and heart healthy characteristics capable of lowering blood pressure and cholesterol levels. In this hearty breakfast option, oats are combined with antioxidant-rich fresh raspberries and protein, calcium-rich low-fat cottage cheese to keep you feeling satisfied and energized through the morning. A serving of Manitoba Harvest Hemp Pro 70 Vanilla protein powder provides essential omega-3 fatty acids and another dose of quality protein and flavor. The best part; these “overnight oats” are prepared the night before and “cook” throughout the night, making them ready-to-eat the next morning with little to no preparation. Preparing this breakfast in a Mason jar ensures portion control and easy portability for the hectic morning ahead.
Triad to Wellness has provided nutrition communication services to Daisy Brand and Manitoba Harvest. However, we were not compensated for this post. All opinions are our own.