Creamy Chocolate Smoothie

12.20.14 / Comment

2263 -GMStudios

Serves 1

Ingredients

  • 6 ounce vanilla almond milk
  • 1/4 cup low fat cottage cheese
  • 1/8 of an avocado
  • 1 Tablespoon unsweetened ¬†cocoa powder
  • 1 small banana (can be frozen)
  • 4 ice cubes (optional)

Instructions

  1. Combine all ingredients in a blender and serve.

Nutrient Analysis

200 calories, 4 grams monounsaturated fats, 300 mg sodium, 2.5 grams fiber, 21 grams sugar, 8 grams protein

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Pin It on Pinterest

Share This